Couch cushions are the best place to find change.
We are a family centered, trauma informed practice providing individualized therapeutic services.
Grow, Heal, & Connect
Personalized support
Compassionate therapy for individuals and couples, tailored to where you are in your journey.
Healing that lasts
Specialized EMDR therapy to help process trauma and move forward with strength.
Sharing expertise
Consulting, workshops, and speaking that equip organizations to prevent burnout, support well-being, and inspire lasting growth.
Crystal Jones
Licensed Marriage and Family Therapist
My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping couples and individuals achieve what they want out of their lives and relationships.
I provide support by helping clients work through their struggles with therapeutic and somatic techniques.
Are you or your employees experiencing burnout?
You may be wondering how you determine if you’re employees are facing burnout? Here are a few key ways to tell.
Inspiring Conversations That Spark Change.
Whether addressing mental health in the workplace, building stronger relationships, or understanding the impact of trauma, I create engaging talks that leave audiences with practical tools, fresh perspectives, and a deeper sense of connection.
Let’s Keep the Conversation Going
Join me on social media for practical tools, mental health insights, and everyday reminders that support your well-being. From quick tips to deeper reflections, you’ll find resources that encourage healing, growth, and connection—whether for yourself, your relationships, or your workplace.